Making healthy chocolate desserts
Come along to the ONLINE KitchenJoy Cookery event for an interactive cookery demo. The theme is EASTER where Joy will be making two delicious chocolate desserts with raw cacao, vegan chocolate and 85% dark chocolate.
Participants will be signing up for a hands-on cookery class, where you will cook in your own kitchen via Zoom virtually guided by KitchenJoy. The Chocolate Beetroot Brownies (gluten-free) and Vegan Chocolate and Orange Mousse will be assembled with step by step tuition by Joy.
Founded in 2017, KitchenJoy is a cookery school with a difference providing cookery courses that combine experiential learning of culinary skills with a medicinal foundation to promote health and wellbeing. Based in my home in Chiswick, W4, I am committed to using all my life experiences in nutrition and world cooking to create, not just nutritional classes, but a place where people can come together, learn skills, share knowledge, with minimum fuss, all with the common love of food.
Cookery classes we have run to date each have a specific focus from learning to boost the immune system and energy levels, good mood foods, eating vegan and cooking for healthy brain function. Using nutritional pillars to inspire the recipes, seasonal ingredients are locally sourced and specifically selected to promote wellbeing.
Chocolate is one of the few foods that tastes heavenly while providing significant health benefits. Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Cacao products stand out for their disease-fighting plant compounds, easily absorbed iron and relaxation-promoting tryptophan. Yes, chocolate can make you feel happy! This is because good quality chocolate stimulates the production of endorphins, chemicals in the brain that create feelings of pleasure. However, enjoy in moderation as can still be high in calories and be careful of the sugar content of some products.
This online cookery class incorporates various chocolate products into exciting and tasty recipes in a simplistic way. You will learn the health benefits of cacao and how good quality chocolate ingredients can enhance your body, maximise your energy and keep you full and satisfied throughout the day. At KitchenJoy we will offer guidance and tips to help you choose healthier options.
This is a fun, educational class for any level. And in these challenging times, Enjoy-Work have decided to run this course online.
Once you have secured your place by payment, the recipe ingredients will be sent to you with a pre requisite guide on how the course will be run.
Courses max 15 persons
Dates Thursday 9th April 2020
Duration Lunchtime
Timings 12.30- 2 pm
Cost £20.00
